what is garcinia cambogia facts

What is Garcinia Cambogia?

Have you remotely thought about losing weight?

Have you heard about Garcinia Cambogia?

Truth be told, you would be living under the rock if you want to lose weight but have not heard about Garcinia Cambodia.

America is literally abuzz about Garcinia Cambogia. So much that is now the single most popular natural weight loss supplement currently available.

Health and medical experts are at the forefront spurting recommendations and giving enthusiastic approval for what Dr. Oz calls “the most exciting breakthrough in natural weight loss to date.”

garcinia cambogia facts

In fact, many ascribe the Garcinia Cambogia to be a crucial natural weight loss catalyst to spice up a diet plan.

But as always, not everyone buys into the “miracle fat burner” tag of Garcinia Cambodia. To be fair, it is understandable to be skeptic. The weight loss industry is awash with numerous ‘snake oil’ solutions, which are grossly ineffective.

If many glowing reviews and testimonials from customers are insufficient, then the FACTS about Garcinia Cambogia are a sure fire way to validate that it matches the hype.

The approach is direct. Aggregate the questions Americans ask the most about Garcinia Cambogia, and more importantly, answer them.

Does Garcinia Cambogia Really Work?

Going by the overwhelming number of customer reviews, the majority of consumers who used Garcinia Cambogia find it to be at the very least satisfactory, and in many cases, exceptional.

This finding makes sense. If the results were mediocre, people will vote with their wallets and avoid it like a plague. But that is not the case. More positive testimonials and reviews are popping out like mold on stale bread.

However, like all successful products, Garcinia Cambogia has its fair share of ineffective variants. The guys behind these alternative non-viable supplements only hope to profit from the popularity without offering anything tangible.

Therefore, it is important that you purchase an effective, viable brand of Garcinia Cambogia. This is because the quality of ingredients and formula determine the effectiveness of a specific Garcinia Cambogia supplement.

How to Find the Best Garcinia Cambogia

To answer the all-important question – ‘Which Garcinia Cambogia Should I Buy’; you have to find to consider the following:

  1. Reviews

Reviews are the social proof you need from users like you who have already used the product. You should pay mind to the ratio of positive to negative reviews. Reviews for the right garcinia supplement would be generally positive.

  1. Ingredients

This is the #1 reason why you have to read the label. You have to ensure that the ingredients are all natural. That means no fillers, binders, or artificial ingredients. The absence of these substances means zero risk of developing a nasty side effect after intake.

  1. HCA Level

HCA is short for Hydrocitric Acid. It is the primary (active) ingredient responsible for the acute weight loss benefits of Garcinia Cambogia Extract. Ensure that the product you choose has at least 60% HCA.

If you go for anything lower, the results you get would be just … meh! Whereas going higher guarantees tangible results within only a few weeks.

  1. Trial

Between product A that offers a risk-free trial to first-time buyers and product B that does not offer any such trial, which would you feel is more efficient? Of course, it is product A.

Heavily consider a product offer that allows you to try the product prior to making a purchase.

  1. Guarantee

The purpose of a guarantee is similar to that of a trial. Find out if the product you are considering offers a Money Back/Customer Satisfaction Guarantee.

What Does Garcinia Cambogia Do?

what-does-garcinia-cambogia-do1To understand the function of Garcinia Cambogia, it is imperative to know the answer to two basic questions about Garcinia Cambogia.

What is Garcinia Cambogia?

Garcinia Cambogia was the former scientific name for a citrus fruit that looks a lot like a miniaturized pumpkin. The newer name is Garcinia gummi-gutta, but as you already know, most people prefer to use the older name.

It also has other names: Malabar tamarind and brindleberry.

The extract used for manufacturing Garcinia Cambogia supplements comes from this fruit.

Where does Garcinia Cambogia come from?

The Garcinia Cambogia fruit is native to Indonesia. Like most fruits, people also grow it outside its native region. Cultivation of the fruit also occurs in other Southeast Asian regions, India, West Africa, and Central Africa.

What Are the Things Garcinia Cambogia Do?

For a very long time, natives exploited the medicinal benefits of the fruit. Only recently, the discovery emerged that the concentrated form of Garcinia Cambogia Extract could immensely boost the body’s natural ability to metabolize (or colloquially, burn) fat.

Furthermore, it regulates the level of insulin in the body and subdues appetite.

The positive inference of these several natural gains is that taking Garcinia Cambogia allows you to lose weight significantly, and here is the best part, without having to draw a new diet plan or drastically alter your workout routine.

How Does Garcinia Cambogia Work?

Effects of Garcinia Cambogia and the Benefits of Garcinia Cambogia Extract:

  1. Makes you feel full

Garcinia Cambogia has a limiting effect on your satiety center. To put it simply, it suppresses your appetite. The result is that you feel full and be unlikely to eat excessively. If you are already on diet plan, this effect is an extra check to keep you disciplined enough to follow your plan.

The extract does this by increasing the level of Serotonin in your body. Serotonin is the primary neurotransmitter in the brain that makes you feel good. In low concentrations, serotonin compels individuals to eat emotionally or compulsively.

Increased serotonin concentrations have the opposite effect. Individuals with higher levels experience a heightened mood. The result is suppressed drive to react to stressful circumstances with food.

  1. Busts fat without affecting lean muscle

As you eat less, the body begins to release stored fat to generate energy. In fact, independent studies show that HCA supplements increase fat metabolism (metabolism is the fancy term for break down) in humans.

As the body breaks down stored fat, it simultaneously ‘firms and tones’ your muscle mass. You can accelerate this dual-faceted effect by complementing intake of Garcinia Cambogia with regular exercise and a healthy diet.

  1. Discourages storage of fat

The extract does not only promote break down of stored fat, it also prevents the body from producing more fat cells. It does this by inhibiting the enzyme, citrate lyase.

Citrate lyase is essential for the natural biochemical process of converting the carbohydrate you eat to fats stored in regions that include the buttocks, thighs, belly, and hips.

In addition to disrupting this process, the inhibitory effect on citrate lyase also reduces the synthesis (production) of bad cholesterol (LDL) and triglycerides.

  1. Promotes healthy living

A healthy lifestyle is the long-term solution for weight loss. Unfortunately, adopting a healthy lifestyle can be difficult at first, often requiring a copious dose of discipline. Garcinia Cambogia can help propel you to your goal of healthy living, thanks to its aforementioned benefits.

Its ability to suppress appetite would help you eat right and follow your diet plan. Its ability to deplete fat stores would amplify the effect of your workout routine. The result is that you will gain the control and motivation necessary to stick to productive habits.

In the short term, this result means substantial weight loss. In the long term, this result means sustained good health.

How to take /  How to use Garcinia Cambogia Pills

Garcinia Cambogia supplements are available in two ingestible forms—pills (tablet or capsule) and liquid. You use Garcinia Cambogia pills in the same way that you would use a nominal medication: Ditto for the liquid form. There is nothing complicated about it.

Still, it is important that you follow the tips below to achieve desired results:

  1. Follow directions on the label

You do not know more than the manufacturer of a product. The directions often found on the label are there to direct you on the safe and appropriate way to use the supplement for optimum results.

You simply have to follow them. The directions should indicate dosage, number of pills to take each day (if you purchased the pill form of the supplement), and the appropriate time to take the supplement.

  1. Ingest plenty of water

It is a verifiable fact that drinking more water is beneficial for losing weight. Thus, when you use Garcinia Cambogia, or any dietary supplement, it is crucial to stay hydrated.

The beneficial effect of drinking plenty of fluids in weight loss would complement the fat loss effect of the Garcinia Cambogia supplement.

  1. Stick to the recommended dose

There are many times when more is better. One example you’ll resonate with is when you get a salary raise. But, it is detrimental to apply that thought process in taking your Garcinia Cambogia thought process.

Do not take more that the recommended dosage stipulated by the manufacturer. Taking more would not offer you increased benefits. Rather, it would affect your health negatively.

Is Garcinia Cambogia Safe and are there any Side Effects?

Earlier on, we itemized the factors to consider when choosing the best Garcinia Cambogia supplement. One of the factors emphasized was picking a brand that comprises only natural ingredients.

The primary reason for the recommendation is safety. Another reason is that 100% natural formulas are more likely to give you profound fat loss results.

Supplements that are not fully natural often include chemicals, fillers, and additives that may pose additional health threats, cause unwarranted side effects, and even mitigate the ability of the supplement to deliver desired results.

To ascertain that you are purchasing a safe Garcinia Cambogia supplement, endeavor to check the label and pay attention to the list of ingredients.

What is the Best Garcinia Cambogia Brand?

The best Garcinia Cambogia brand does not compete on price or quantity. Rather it thrives on QUALITY and the OPTIMUM RESULTS that users get.

Over the years, our search for the best Garcinia Cambogia supplement fueled a thorough investigation of the numerous options available in the market. In our research, we found the Garcinia Cambogia Pure Extract to be the best brand and heartily recommend that you use it.

The top reasons for our recommendation include:

  • Glowing Testimonials And Reviews From Satisfied Customers (read them in the next section)
  • All Ingredients Used Are 100% Natural: ZERO SIDE EFFECTS
  • Premium-quality Brand With Unwavering Reputation For Exquisite Results
  • Clinically Adjudged To Be Safe And Effective
  • ZERO-RISK Trial For First-Time Buyers
  • GUARANTEE of 100% Complete Satisfaction

Garcinia Cambogia Customer Reviews

what is garcinia cambogia facts

Positive Data about Garcinia Cambogia Pure Extract

  • Over 80% of all reviews and testimonials are POSITIVE
  • Average range of weight lost is 12 to 17 pounds
  • Average amount of time taken to lose weight substantially (by 12-17 pounds) is only 1 month

Customer Reviews for Garcinia Cambogia Pure Extract

I Can’t Believe It Works

“My friend Sheryl recommended Garcinia Cambogia Pure Extract to me. I had my reservations, but I guess I figured I had nothing to lose. And it worked for her, so maybe it would for me. I made my order and started taking the extract. I couldn’t believe the 153 pounds reading on my bathroom weight scale just barely one week after using it. When I started, I weighed 164 pounds.

The best part was that I didn’t alter or change anything about my diet or exercise in my daily routine. For someone who has been searching for an effective weight loss product for ages and almost resigned on finding one that works, the Garcinia Cambogia Pure Extract is a pleasant surprise.”

  • Sharon Steele, Amazon

The Tempting Cravings Are Gone

“It has been 2 weeks since I started taking Garcinia Cambogia Pure Extract. I noticed that I do not eat as much as I used to because it makes me feel full faster. I also find that I don’t have those late cravings for snacks and I can say that my food choices are much better now than they used to be.

Weight loss is moving on slowly, but I notice I’m losing weight steadily. My jeans that were too tight in the past now fit better. I appreciate how the Garcinia Cambogia Pure Extract works as described, and I am hopeful it is only a matter of time before I reach my weight loss goal.”

  • Chloe Norton, Amazon

Plenty Of Energy With No Crash

“After only a few days of using this product, I already feel strong, and often have a surge of energy inside of me. More importantly, I am not experiencing any crash! I didn’t know I could feel this happy after using a product to lose weight.”

  • Emily Jefferson, Amazon

Where to Buy Garcinia Cambogia?

You can purchase Garcinia Cambogia supplements in many major health and retail outlets across America. It is convenient to make an order online, as you would be able to learn more about the product, and even get better prices.

Our #1 Recommendation, Garcinia Cambogia is also available online. It is one of the most popular brands known to be effective and safe. You can take advantage of the Risk-Free Trial Offer that is currently available.

Suzan & Steve

Suzan & Steve

We are Suzan and Steve - partners in crime and in life. We have been together for 13 years and share one crazy passion – fitness. Now we feel like our knowledge, driven by constant eagerness to learn and improve, should be shared with other likeminded people like yourself. Knowledge is power only when shared with others. So please read our articles, as they come from our personal experience, and take something from them.

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